Learn how using an adjustable standing desk can have a positive effect on your overall health. Recent research has proven the use of a standing desk can reduce the risk of obesity, diabetes, cancer and blood clots. The good news is that simply reducing your daily sitting time could add years to your life.
Use our calculator to find the perfect height for your new standing desk. It is recommended that you should be able to type on a keyboard with your arms rested comfortably at your sides, with your hands at or just below your elbow.
Did you know that 50-70 percent of people spend six or more hours sitting every day? Recent research has concluded that this type of sedentary behavior can become deadly if continued over many years. The solution is to become more active throughout your day, including standing while at work.
Not sure how often you should be standing or sitting with your standing desk? Our timer will tell you how long you should stand and sit based on intensity you have selected. Make sure you're ready, once you click start the standing timer will begin!
We’ve compiled the best resources from around the web for everything related to standing desks. Whether you’re interested in learning about the potential health benefits or how to create a DIY setup, we have found all of the best resources to date.